Mediterranean Market Finds

 Greek cuisine is a cuisine in common with many other Mediterranean, it is founded on the triad of wheat, olive oil, and wine. It uses vegetables, olive oil, grains, fish, and meat, including pork, poultry, veal and beef, lamb, rabbit, and goat. Other important ingredients include pasta (for example hilopites), cheeses, lemon juice, herbs, olives, and yogurt. Bread made of wheat is ubiquitous; other grains, notably barley, Common dessert ingredients include nuts, honey, fruits, and filo pastries.

Greek cuisine is part of the culture of Greece and is Its influence spread to ancient Rome and then throughout Europe and beyond. Ancient Greek cuisine was characterized by its frugality and was founded on the "Mediterranean triad": wheat, olive oil, and wine, with meat being rarely eaten and fish being more common. This trend in Greek diet continued in Roman and Ottoman times. 

 Greek food just might be one of the most enjoyable types of food to cook. Flavorful, filled with fresh ingredients, and usually surprisingly easy, this cuisine is forgiving and can be a great first instructor if you're not well-versed in the kitchen.